Douglas Wilson, PhD, is an experienced psychologist providing counseling in Burbank, California. Dr. Wilson comes from a place of empathy and understanding while providing psychotherapy to his patients. He creates an environment where they will feel safe and secure to explore issues hindering them from living a fully engaged and authentic life.
Dr. Wilson has ample experience in the mental health field and utilizes a person-centered approach, which means he prioritizes your unique needs, experiences, and goals. He believe every person has the capacity to heal and grow, and his role is to facilitate that process through empathy, authenticity, and acceptance. No matter what you're going through, Dr. Wilson will provide a safe and non-judgmental space where you can express yourself freely.
Dr Wilson has experience working with a wide range of concerns, including anxiety, depression, trauma, relationship difficulties, and more. He has also helped many clients navigate life transitions, such as career changes, parenthood, and aging. Whatever your situation may be, Dr. Wilson will work with you to develop a personalized treatment plan that fits your unique needs.
In addition to traditional talk therapy, Dr. Wilson also integrates psychodynamic principals, mindfulness, cognitive-behavioral therapy (CBT), and positive psychology strategies into his practice. He believes that fostering self-awareness and self-compassion can greatly enhance one's well-being and overall quality of life.
Dr. Wilson offers in-person appointments at his office and has telehealth services available by request. This allows patients to receive the care they need even when an office visit isn’t feasible.
Dr. Wilson thoroughly enjoys increasing patients’ insight and self-understanding as they navigate life and improve their mental health. Call the office or book an appointment online for exceptional mental health care today.